I started taking spinning classes a couple of weeks ago. i like it and it's a great workout but i would rather be running. at my age though it is important to recognize that cross training is beneficial. this morning's instructor gives a great workout but i just wish he would shut up. constant talking for the entire 50 minutes, "how we doin!" over and over again. telling us to "be honest with yourself". ugh.
anyway, it's a great workout and I'll continue. the Tuesday instructor is not so annoying,
my running is also coming along. its a little cold but i want to have a good base for whenever the weather warms up. it will only remain comfortable for a short couple of weeks so i need to be ready for the hot weather with a lot of miles under my feet.
